Accepting New Clients!!
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Accepting New Clients!! -
Therapy Services
Dr. Osigwe provides evidence-based therapy for children, teens, and young adults (ages 5-25 years) with ADHD and/or Anxiety Disorders. Below, you’ll find descriptions of these services.
Individual Therapy for Anxiety
$155/session
Children and Teens (ages 8-17 years): Does your child or teen seem to worry constantly, even when things appear to be going well? Anxiety in children and adolescents can show up as persistent worries about school, grades, social situations, separation from parents, or fear of making mistakes. It may also lead to avoidance of new experiences, frequent reassurance seeking, sleep difficulties, or physical symptoms such as headaches or stomachaches. Using evidence-based approaches, I help children and teens develop practical coping skills to manage anxious thoughts, build confidence, and gradually face their fears, so they can feel more secure at home, at school, and in their relationships.
Young Adults (ages 18-25 years): Do you feel stuck in cycles of worry, overthinking, or fear of failure? You may find yourself constantly anxious about your future, social interactions and relationships, career, or making the “wrong” choices. Anxiety can make it hard to trust yourself, leading to second-guessing, avoidance, or pressure to be perfect. Using cognitive-behavioral and exposure-based approaches, I will help you break free from the cycle of worry, develop confidence, and build a fuller, more meaningful life with clarity and purpose.
Behavioral Parent Training for ADHD and Disruptive Behavior
$155/session
Parents & Caregivers of Children (ages 5-10 years): Does your child have difficulty paying attention, controlling impulses, or following through on directions? Are inattention, emotional outbursts, noncompliance, or aggressive behaviors making daily routines feel overwhelming? Using evidence-based strategies, I work collaboratively with parents and caregivers to strengthen positive parent–child interactions, respond more effectively to challenging behaviors, and reduce disruptive patterns. Together, we build calmer, more predictable routines that support your child’s emotional and behavioral growth at home and at school.
Individual Therapy for ADHD
$155/session
Children and Teens (ages 11-17 years): Does your child have difficulty staying focused, managing emotions, or following through on schoolwork? Do challenges with attention, organization, or impulse control create stress at home or school? Using evidence-based approaches, I help ‘tweens’ and teens strengthen executive functioning skills such as planning, organization, emotional regulation, and self-control. Building these skills supports greater confidence, improved relationships, and increased success at home, at school, and with peers. Parents are included in therapy as appropriate to promote consistency and reinforce skill use across settings.
Young Adults (ages 18-25 years): The transition into young adulthood can bring new demands, expectations, and pressures. Do you struggle to stay focused, manage time, or follow through on responsibilities in college, graduate school, or your early career? Do impulsivity, restlessness, or emotional overwhelm interfere with daily life or relationships? Using evidence-based approaches, I help young adults strengthen executive functioning skills — including organization, planning, time management, and emotional regulation — to build confidence, increase independence, and support success during this important stage of adulthood.
Starting therapy is an important decision, and it can be helpful to make sure it feels like the right fit. If you are interested in any of the services above, you are welcome to schedule a free 15-minute consultation call with Dr. Osigwe. During the consultation call, we’ll discuss your/your child’s emotional or behavioral concerns and what you’re hoping to get out of therapy. You’ll also have a chance to ask questions and get a sense of what it may be like to work with me. Please use the contact form below to schedule a consultation.
Contact Dr. Osigwe
If you’re interested in any of the above services, fill out the form below and Dr. Osigwe will be in touch soon!